Template Gratuito de Self-Love Journal para Evernote
Practice self-compassion — celebrate who you are, set boundaries, and nurture your relationship with yourself.
10 min · beginner · Rich Text (.html)
Pré-visualização do Template
Note**: This template is designed for personal reflection and self-awareness. It is not a substitute for professional medical advice, diagnosis, or treatment. If you are in crisis, please contact a mental health professional or call your local emergency services.
---
💖 What do I appreciate about myself today?
🪞 If my best friend were in my shoes, what would I tell them?
🛡️ Did I set a boundary today? How did it feel?
🌸 One kind thing I did for myself:
🚫 A negative belief I want to let go of:
✨ An affirmation that feels true right now:
Como Usar no Evernote
- Baixe o arquivo HTML abaixo
- No Evernote, clique em Arquivo → Importar → HTML
- Abra a nota importada e comece a escrever
Ideal Para
building self-compassion
body positivity
boundary awareness
Também Disponível Para
Mais Templates para Evernote
Quer Insights com IA do Seu Diário?
O Pensio analisa suas entradas de diário para revelar padrões emocionais, rastrear seu humor ao longo do tempo e fornecer insights personalizados. Importe suas entradas ou sincronize do Notion.