Free Joplin Mood Check-In Template

A quick emotional temperature check — name it, understand it, act on it.

3 min · beginner · Markdown (.md)

Template Preview

How am I feeling right now? (1–10)
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What word best describes my mood?
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What's causing this feeling?
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What would help right now?
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Download This Template

Ready to use in Joplin. Download as Markdown.

How to Use in Joplin

  1. Download the Markdown file below
  2. Import it into Joplin (File → Import → Markdown)
  3. Open the note and start journaling

Best For

emotional tracking

quick check-in

therapy companion

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