Free iA Writer Water Intake Tracker Template
Track your daily water intake glass by glass — set a hydration goal and mark each glass throughout the day.
1 min · beginner · Markdown (.md)
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📅 Date
💧 Water Intake
Goal: 8 glasses (2L)
Glass 1
Glass 2
Glass 3
Glass 4
Glass 5
Glass 6
Glass 7
Glass 8
Total: __ / 8 glasses
💭 How do I feel today?
📝 Notes
Download This Template
Ready to use in iA Writer. Download as Markdown.
How to Use in iA Writer
- Download the Markdown file below
- Open it in iA Writer (File → Open)
- Start journaling with distraction-free writing
Best For
hydration tracking
health goals
daily wellness
Also Available For
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