🌱 Journal Growth Tracker

Track your journaling growth without streak pressure — celebrate total entries and watch your garden level rise from Seedling to Forest.

Section 1

**Growth Level:** [ ] Seedling (0–4) · [ ] Sprout (5–14) · [ ] Bloom (15–49) · [ ] Forest (50+)

**Total Entries:** ___

Section 2

📅 This Month

Mark the days you journaled (any amount counts!):

| Week | Mon | Tue | Wed | Thu | Fri | Sat | Sun |

|------|-----|-----|-----|-----|-----|-----|-----|

| 1 | [ ] | [ ] | [ ] | [ ] | [ ] | [ ] | [ ] |

| 2 | [ ] | [ ] | [ ] | [ ] | [ ] | [ ] | [ ] |

| 3 | [ ] | [ ] | [ ] | [ ] | [ ] | [ ] | [ ] |

| 4 | [ ] | [ ] | [ ] | [ ] | [ ] | [ ] | [ ] |

Section 3

🌿 Growth Reflection

What did journaling help me understand this month?

One thing I am proud of writing about: