Free Obsidian Water Intake Tracker Template

Track your daily water intake glass by glass — set a hydration goal and mark each glass throughout the day.

1 min · beginner · Markdown (.md)

Template Preview

📅 Date
💧 Water Intake
Goal: 8 glasses (2L)
Glass 1
Glass 2
Glass 3
Glass 4
Glass 5
Glass 6
Glass 7
Glass 8
Total: __ / 8 glasses
💭 How do I feel today?
📝 Notes

Download This Template

Ready to use in Obsidian. Download as Markdown.

How to Use in Obsidian

  1. Download the Markdown file below
  2. Move it to your Obsidian vault folder
  3. Open the file in Obsidian and start journaling

Best For

hydration tracking

health goals

daily wellness

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