Free Bear Life Reset Journal Template
Audit and rebuild — take stock of every life area and design your fresh start with intention.
15 min · intermediate · Markdown (.md)
Template Preview
🔄 What area of my life needs a reset the most?
📊 Life audit — rate each area (1–10):
| Area | Score | One-word feeling |
|---|---|---|
| Health | ||
| Relationships | ||
| Career | ||
| Finances | ||
| Creativity | ||
| Fun & Rest |
🗑️ What am I tolerating that I need to stop?
🌟 What would my "reset" life look like in 90 days?
🎯 3 non-negotiable changes I'm committing to:
1.
2.
3.
🧱 What's the first domino to knock over?
Download This Template
Ready to use in Bear. Download as Markdown.
How to Use in Bear
- Copy the template text below
- Open Bear and create a new note
- Paste the content — Bear supports Markdown natively
Best For
fresh starts
life transitions
intentional change
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